I empower busy women to create a life in harmony, manifested by holistic wellbeing and unwavering success.
As a Wellness and Transformation Life Coach, I’m your personal guide and growth advocate on your journey towards Holistic Health x Life Design.
Nourish to flourish:
Your journey to your most empowered self begins here.
Are you ready to create your best life? Let's discover your body’s and mind’s voice, and unlock your potential for growth, enabling you to make better decisions, reach your goals and maximize life — including your health, relationships and career.
Learn how to navigate the the modern world with confidence — in all areas of life. Become part of a sisterhood support network of nourishment and accomplishment that will elevate your body, your mindset, and your environment to the next level.
I help you transition from an overwhelming and overworked lifestyle to a thriving and abundant one that contributes to your holistic wellbeing and long-term success.
01
Ideal energy management
Mastering multiple responsibilities without burnout by accelerating your productivity within limited time and establishing effective routines for optimal fitness and long-term health.
02
Greater emotional wealth
Navigating conflicts confidently by putting needs into words, approaching your conversations with assertiveness and empathy, to achieve your most important goals.
03
Holistic women’s health
Supporting your feminine body and mind in today’s environment by aligning your daily life to a natural yet powerful flow of energy, nourishment and achievement.
04
Intentional and balanced living
Simplifying yet amplifying your life through stability, freedom and purpose in both personal and professional life, by turning skills and passions into actions and results.
How may I help you?
1
1:1 Personalized Coaching
No growth journey is one-size-fits-all. Get a personalized roadmap to finally take control of your holistic health and create a sustainable lifestyle that last a lifetime.
You get to decide whether you want to do a 60-minute single session, a 3-hour deep work session, or a (bi-)weekly 12-session-module.
2
Online Coaching Program
Coming soon! My self-help program "Life reset" will enable you to go through a transformative journey on your own pace, while learning about all nourishment, alignment, growth, and success.
Please have a little more patience. If you would like to be notified when the coaching course goes live, join the waitlist!
Empowerment starts with education. Determination starts with clarity. And confidence starts with purpose.
Life of a Millennial
by Miriam Kristin
As a certified Wellness and Transformation Life Coach, I’m your personal guide and growth advocate on your journey towards managing change and becoming truly aligned across your physical, emotional, mental, social; and spiritual dimension. In my approach Holistic Health x Life Design, I talk about holistic wellbeing and life in our modern world — including your health, relationships and career.
My concept harnesses the power of personal development to achieve optimal fitness, emotional wealth and peak performance. As a compassionate mentor, strategy wizard and creative catalyst, I educate you about nourishment and wellness, help you develop an entrepreneurial and growth mindset, and empower you to simplify yet optimize your world — for you to live your best life!
Take my *FREE* in-depth Holistic Wellbeing Quiz!
Are you curious to discover how you are doing with your health? Do you want to explore ways to optimize your life? Take this FREE in-depth quiz to gain insights into your holistic health and discover areas where you can enhance your wellness.
The assessment test will take about 20 minutes and comprises 70 powerful questions, thoughtfully divided into 5 sections. Use it as a foundation to identify areas where you excel and areas that might benefit from improvement, empowering you to take charge of your holistic wellbeing.